ReCode™ Reversal of Cognitive Decline Coaching:

This program is targeted to people who are experiencing cognitive decline ranging from minimal changes to a full

Alzheimer’s diagnosis. ReCode™ includes a thorough assessment of current cognitive abilities through neurological testing, a broad array of labs which looks at insulin resistance, inflammation, hormone and trophic status, vitamin and nutrient deficiencies, lipids, genetic markers, heavy metals as well as possible Volumetric Brain MRI.

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The program is highly customized and can involve other targeted tests as well e.g. Sleep Apnea Assessment, EEG and more extensive genetic testing to name a few.

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Here is a summary of what the Bredesen ReCode Protocol™ Starter Package includes:

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• One-90 minute foundational session which includes a detailed ReCode report review and prioritization, nutritional assessment, lifestyle and dietary recommendations and support materials and education to get you started on the Bredesen Protocol™. Topics covered:

  • Optimizing Nutrition - Ketosis troubleshooting

  • Movement recommendations and education on current science around which methods are most brain protective

  • Review of Sleep and wind-down routine and where highest leverage points are for most restful sleep

  • Identification of key stressors and how to mitigate them

  • Understanding the importance of and solidifying a plan for ongoing support and connection

  • Co-creation of a comprehensive, customized game plan for achieving success on the Pre-Code Program

• CNS Vital Signs™ - Neurocognitive Baseline Report (1)

• CNS Vital Signs™ - Neurocognitive Review and Reports Monthly (5)

• Initial ReCode™ personalized cognitive assessment report and recommendations

• Eight-30 minute follow-up sessions to occur over the following six months to assist you in protecting and optimizing your memory and cognition through implementation of the Bredesen Protocol™. The sessions will be:

  • Client Driven: focusing on current challenges, questions and obstacles. Ensure the client feels heard and fully understands why and what they are doing.

  • Progress Oriented: setting and reviewing progress on S.M.A.R.T. Goals set the prior session. Troubleshooting to evaluate what is working and what can be tweaked for optimized result

• Potential recommendations for further lab or nutrient testing with your physician.

• Supplement recommendation based on the Bredesen Protocol™

• Ongoing (reasonable) email support in between visits - response time 24 hours

• Coordination with primary physician or neurologist, if requested

 

Note: all health coaching sessions are via phone or video chat unless otherwise indicated

 

Bredesen Protocol™ PreCode Starter Package:

Direct Coaching Time with Caroline: 330 minutes

Duration of support: 6 months